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肺疾患トレーニーのぽぽたんです('ω')ノ 早いもので筋トレして3年半経ちました 肺疾患には筋トレ良いとゆうことなので始めましたが最初の頃は 目まいするは 吐き気も酷く大丈夫なのか筋トレ本当にって思いやってました でも今は目まい吐き気もなくやれるようになりました 日常生活でも色々と大変なことあるけど 何事も前向きやって
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