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I have generalized anxiety disorder, ADHD and OCD. I don't go out much unless it's to the store or to walk my dog. I'm trying to stream my hobbies to help me get comfortable with being around people, but even that is too scary lately. I don't like being the center of attention!
My father, mother, best friend and my therapist all died in five years' time. Covid lockdown was during that time, and that's when my car was hit and wrecked. That's also when we stopped speaking to my abusive mother-in-law and father-in-law. It was a stressful and sad time. I still havent recovered.
I'm still grieving and I'm still looking for a new therapist (and car), but I've stopped taking the medications that were making my anxiety worse. I've started eating better and I'm cleaning up the house. I've stopped drinking completely and I quit smoking last year. I don't even drink caffeinated coffee now!
So if you see me broadcasting, please be gentle. I'm trying my best to be brave! I love you!